Blog
Jet Lag, Motion Sickness, and Travel Fatigue – Remedies That Work
Whether you’re heading overseas or exploring closer to home, travel can take a toll on your body. From jet lag to motion sickness and travel fatigue, these common issues can turn an exciting trip into a stressful experience. The good news? There are effective remedies...
How Your Local Pharmacy Can Help You Lose Weight Safely
Losing weight isn’t just about appearance; it’s about improving your overall health, energy levels, and reducing the risk of chronic conditions like diabetes, heart disease, and high blood pressure. But with so much conflicting advice online, many people don’t know...
The Dangers of DIY Earwax Removal
When your ears feel blocked or your hearing seems muffled, it might be tempting to reach for a cotton bud or try an online hack to remove the wax yourself. But DIY earwax removal can be more harmful than helpful, and could even damage your ears permanently. At Hodgson...
What to Pack in Your Travel First Aid Kit
Whether you're planning a beach holiday, city break, or a countryside adventure, having a well-stocked travel first aid kit is essential. Unexpected illnesses, minor injuries, or everyday health needs can arise at any time, especially when you're away from home. At...
How to Build a Calorie Deficit Without Feeling Hungry
If you're trying to lose weight, the term "calorie deficit" might sound familiar. It simply means consuming fewer calories than your body uses, an essential part of fat loss. But creating a calorie deficit doesn’t mean you have to walk around feeling hungry or...
How Often Should You Get Your Ears Cleaned?
Earwax might seem like an inconvenience, but it’s actually a vital part of your body’s natural defence system. However, too much of it can lead to discomfort, hearing problems, and even infections. At Hodgson Pharmacy in Longfield, we regularly help patients from...
Flying Soon? Don’t Forget These Travel Health Essentials
Planning your next getaway is exciting, whether it’s a relaxing beach holiday, a city break, or an adventurous trek. But in all the excitement, it’s easy to overlook one of the most important parts of travel: your health. At Hodgson Pharmacy in Longfield, we support...
Confused About BMI and Body Fat Percentage? You’re Not Alone
When it comes to managing your weight, you’ve likely come across terms like BMI and body fat percentage, but what do they actually mean? And more importantly, which one gives you a clearer picture of your overall health? At Hodgson Pharmacy in Longfield, we work with...
What is Microsuction and How Does It Work?
If you’re experiencing blocked ears, hearing loss, or discomfort caused by earwax buildup, you’re not alone. These symptoms are common and can significantly affect your daily life, impacting everything from conversations to your ability to sleep or concentrate. At...
Weight Loss Support That Works: Why Local Is Better Than Online
Finding the right weight loss support can be overwhelming. With so many apps, meal plans, and online influencers promising fast results, it’s easy to feel lost. But when it comes to achieving safe and sustainable weight loss, nothing beats personalised, face-to-face...