Your 3-Step Plan to Start Losing Weight with Hodgson Pharmacy

by | Jun 27, 2025 | Weight Loss

Losing weight can be challenging, but with the right guidance and support, it becomes more achievable and sustainable. At Hodgson Pharmacy in Longfield, we provide a professional and structured approach to weight loss through pharmacist-led services. Whether you’re just starting out or have tried several methods before, our local support near Dartford and Gravesend ensures you’re never alone in your journey.

Why Choose a Pharmacy-Based Weight Loss Plan?

Unlike online gimmicks or unsafe crash diets, a pharmacy-based programme is rooted in medical guidance and clinical safety. With access to prescription treatments and personalised plans, you’ll have a plan tailored to your body and goals.

Step 1: Book Your Consultation

Your weight loss journey begins with a private consultation at Hodgson Pharmacy. Our trained pharmacists will:

  • Discuss your medical history and weight loss goals
  • Take measurements like BMI and waist circumference
  • Identify lifestyle factors that affect your progress
  • Determine whether prescription treatments are appropriate

Who should book?

If you’ve struggled to lose weight with diet and exercise alone, or if you have underlying health issues, our consultations are especially helpful. This includes adults with obesity, type 2 diabetes risk, or those preparing for surgery.

How to book?

Walk into our pharmacy in Longfield, or book an appointment online. We’re conveniently located for residents in Dartford and Gravesend.

Book Now – Google Maps

Step 2: Get a Personalised Plan

After your consultation, we create a personalised weight loss plan. This may include:

  • Nutrition advice and calorie goals
  • Exercise recommendations suited to your level
  • Prescription-only medications like GLP-1 receptor agonists (if eligible)
  • Vitamin B12 injections to support energy and metabolism

Our team will guide you on how to use medications safely, what to expect, and how to track your progress over time.

B12 Injections – A Popular Option

Vitamin B12 plays a vital role in energy production and metabolism. Our B12 injections are available for suitable candidates to support your weight loss programme naturally.

Step 3: Follow-Up and Ongoing Support

Accountability is key to long-term success. That’s why our pharmacists schedule regular follow-up appointments to:

  • Monitor your weight and health markers
  • Adjust your plan as needed
  • Provide motivation and guidance
  • Address any concerns or side effects

We make sure you’re supported at every stage, with options to continue, pause, or modify your plan based on results.

What Makes Hodgson Pharmacy Different? 

  • Local, accessible support in Longfield near Dartford and Gravesend
  • Clinical guidance by qualified pharmacists
  • Options for prescription medication and B12 injections
  • Friendly, judgment-free consultations
  • Affordable services without long waits

Frequently Asked Questions 

How long does it take to see results? 

It varies by individual, but most people notice changes within 4 to 8 weeks when following the plan consistently.

Do I need a GP referral?

No, you can book directly with Hodgson Pharmacy.

Are prescription medications safe?

Yes, all prescriptions are issued under clinical supervision and tailored to your health profile.

Can I walk in without booking?

We recommend booking to avoid wait times, but walk-ins are welcome.