Vitamin B12 is a true vitamin powerhouse that makes you feel like a powerhouse, too. This vitamin is essential for many daily body processes, it gives you energy and keeps you healthy. To fight off diseases, you need a healthy immune system. However, sometimes you may need to supplement your vitamin B12 intake, and that’s when a vitamin B12 injection can help you.

As part of our commitment to do our best to offer services that can improve the health of individuals, Miles Pharmacy is pleased to offer vitamin B12 injections in Dartford as well as Bexley and Medway.

What Is vitamin B12?

Many people consider vitamin B12 the “Superman” (or woman!) of vitamins. Vitamin B12 is important for many essential bodily functions, including nerve regeneration, DNA synthesis, and the formation of red blood cells.

Benefits of vitamin B12

Vitamin B12 offers several benefits including:

·         Enhanced metabolic functions

·         Enzyme production

·         DNA synthesis

·         Nerve regeneration

·         Hormonal balance

·         Mood improvement

·         Skin pigment balance

·         Youthful skin

·         Increased energy

·         Boosts your immunity service

Symptoms of Vitamin B12 Deficiency

It is common for individuals who have a digestive system disorder that prevents proper B12 absorption or for people who eat a vegan or vegetarian diet to have lower levels of vitamin B12.

 Common signs of vitamin B12 deficiency are:

·         Fatigue

·         Impaired brain function

·         Feeling weak or faint

·         A prickly feeling or numbness in your extremities

·         Headache

·         Mood changes

·         Anxiety and Depression

·         Heart palpitations

·         Constipation

·         Lower visual acuity

How to Boost Your Immune System with Vitamin B12 for Your Immune System       

Eating a balanced diet is the best way to keep up your vitamin B12 levels. It’s important to eat foods that are rich in animal proteins, which are the main source of B12, such as:

·         Dairy products

·         Beef

·         Eggs

·         Shellfish

·         Grains fortified with B12

Vegans and vegetarians who don’t eat animal products should include a B12 supplement in their diet or get a vitamin B12 injection.

Vitamin B12 injections can really benefit your overall health by increasing energy and boosting your immunity system. You can get these injections at your neighborhood Hodgson Pharmacy branches throughout South London. Visit Miles Pharmacy to get your vitamin B12 injection in Medway, Bexley, and Dartford.