by Amish Patel | Dec 18, 2025 | Weight Loss
In a world full of fitness apps and strict diet plans, many people wonder if they can lose weight without hitting the gym. You may be dealing with an injury, illness, disability, or a busy schedule that makes regular exercise hard. You’re not alone. Losing weight is...
by Amish Patel | Nov 19, 2025 | Weight Loss
In a world full of quick fixes and online diet plans, it’s easy to push hard in workouts and think more is better. But many people hit a wall when exercise becomes too intense, too fast, or too inconsistent. This can lead to tiredness, injuries, and a feeling that...
by Amish Patel | Oct 27, 2025 | Weight Loss
In a world filled with online diet subscriptions, calorie-tracking apps, and generic “one-size-fits-all” programs, it’s easy to forget the power of personal, face-to-face support when it comes to losing weight. While digital tools can help track progress, they often...
by Amish Patel | Oct 24, 2025 | Weight Loss
Losing weight can feel overwhelming, especially with so many diets, fads, and online programs promising quick results. The truth is, safe and sustainable weight loss isn’t about drastic changes; it’s about expert guidance, accountability, and consistency. At Hodgson...
by Amish Patel | Sep 30, 2025 | Weight Loss
In today’s digital-first world, weight loss apps and online plans are just a tap away. From calorie counters to AI-driven workout suggestions, the convenience is undeniable. But when it comes to real, lasting results, nothing quite compares to in-person weight loss...
by Amish Patel | Sep 29, 2025 | Weight Loss
When it comes to weight loss, most people think about diet, exercise, and perhaps medications. But there’s a lesser-known player in the energy and metabolism game, vitamin B12. At Hodgson Pharmacy in Longfield, we’re seeing more interest from patients asking, “Does...
