Blog
Planning a Trip Abroad? Why a Pre-Travel Consultation at Your Local Pharmacy Matters
Travelling abroad is exciting, but when it comes to your health, preparation is everything. Whether you’re heading to Southeast Asia, Africa, or South America, protecting yourself with the right vaccinations and travel advice is essential. That’s where a pre-travel...
Which Travel Vaccines Do You Need? Your Quick UK-Friendly Guide
Planning an exciting trip abroad? Whether you’re off to Thailand, trekking through South America, or heading on a safari in Africa, travel vaccinations are a must-have item on your pre-departure checklist. However, with so much information available, it’s easy to feel...
Last-Minute Traveller? Why Hodgson Pharmacy’s Travel Clinic in Longfield Should Be Your First Stop
Planning a trip abroad and realised you’ve overlooked your travel vaccinations? You’re not alone. Many travellers, in the excitement of planning flights and hotels, forget one critical step – protecting their health. Thankfully, Hodgson Pharmacy’s Travel Clinic in...
Jet Lag, Motion Sickness, and Travel Fatigue – Remedies That Work
Whether you’re heading overseas or exploring closer to home, travel can take a toll on your body. From jet lag to motion sickness and travel fatigue, these common issues can turn an exciting trip into a stressful experience. The good news? There are effective remedies...
How Your Local Pharmacy Can Help You Lose Weight Safely
Losing weight isn’t just about appearance; it’s about improving your overall health, energy levels, and reducing the risk of chronic conditions like diabetes, heart disease, and high blood pressure. But with so much conflicting advice online, many people don’t know...
The Dangers of DIY Earwax Removal
When your ears feel blocked or your hearing seems muffled, it might be tempting to reach for a cotton bud or try an online hack to remove the wax yourself. But DIY earwax removal can be more harmful than helpful, and could even damage your ears permanently. At Hodgson...
What to Pack in Your Travel First Aid Kit
Whether you're planning a beach holiday, city break, or a countryside adventure, having a well-stocked travel first aid kit is essential. Unexpected illnesses, minor injuries, or everyday health needs can arise at any time, especially when you're away from home. At...
How to Build a Calorie Deficit Without Feeling Hungry
If you're trying to lose weight, the term "calorie deficit" might sound familiar. It simply means consuming fewer calories than your body uses, an essential part of fat loss. But creating a calorie deficit doesn’t mean you have to walk around feeling hungry or...
How Often Should You Get Your Ears Cleaned?
Earwax might seem like an inconvenience, but it’s actually a vital part of your body’s natural defence system. However, too much of it can lead to discomfort, hearing problems, and even infections. At Hodgson Pharmacy in Longfield, we regularly help patients from...
Flying Soon? Don’t Forget These Travel Health Essentials
Planning your next getaway is exciting, whether it’s a relaxing beach holiday, a city break, or an adventurous trek. But in all the excitement, it’s easy to overlook one of the most important parts of travel: your health. At Hodgson Pharmacy in Longfield, we support...